Alexander Technique
Directory Listing
Leland Vall, Certified Alexander Teacher
32nd St. & Park Ave.
(917) 239-6313
I use gentle hands-on guidance and verbal instruction to help you prevent movement patterns that wear you down by the end of the day or cause pain. There are no exercises, machines or special clothing. Instead, you apply the principles to your normal activities. All lessons are either private or shared and are taken once or twice per week. I do house calls in Queens & Long Island. Please check out my website: www.freeyourneck.com
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