Childbirth Education

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Kathryn Beck, CH, HBCE, RMT 11 Penn Plaza, Suite 1015, New York, NY 10001 Map (646) 417-3597 Hypnosis sessions, HypnoBirthing Childbirth Education Classes, Reiki sessions, and Reiki Practitioner Training in New York City. What will I learn in a HypnoBirthing Class? * Relaxation and self-hypnosis techniques to eliminate fear and tension that cause long labor and pain, replacing it with confidence, calm, and comfort. * Other techniques to produce a shorter, more comfortable birth. * The creation and control of the body's own natural anesthesia. * The source of the myth that pain must accompany normal birthing. * Why women in other cultures have birthings almost entirely free of discomfort. * How the mother's body is designed to work in neuro-muscular harmony with nature throughout the birthing process. * Practice in deep relaxation during and between uterine surges. * The importance of prenatal and perinatal bonding. For more information, please visit our website at: Imagine Health and Wellness Or contact Kathryn (Kat) Beck, CH, HBCE, RMT at