Holistic Health Practitioners & Counselors

Directory Listing

Cathy Fogelman 201 East 67th St., New York, NY 10021 Map (917) 363-1863 I am a certified holistic health counselor and a certified personal trainer. I believe there is more to regaining or maintaining your health than just nutrition. Therefore we will look at your life as a whole and if needed address finding a career that inspires you, physical activity that you enjoy, meaningful relationships, and spirituality. I do not subscribe to any one nutritional theory as I believe in bioindividualism and therefore look at each person as an individual to determine what specifically suits their needs. I will also teach you how to use food as a healing modality and incorporate traditional concepts based on Chinese Medicine and Ayurvedic approaches which teach that food is much more than the sum of it's nutrients. We also have a full gym where I offer individualized personal training and stretch sessions using techniques such as PNF, AI and relaxing passive stretch sessions. *various programs and packages available

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