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    <title>The Healing Directory Forum</title>
    <link>http://www.alt-healthsearch.com/forums/</link>
    <description>The Healing Directory Forum</description>
    <dc:language>en</dc:language>
    <dc:rights>Copyright 2007</dc:rights>
    <dc:date>2007-11-18T05:43:26-05:00</dc:date>
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    <item>
      <title>Being Present</title>
      <link>http://www.alt&#45;healthsearch.com/forums/viewthread/44/</link>
      <guid>http://www.alt-healthsearch.com/forums/viewthread/44/#When:04:09:26Z</guid>
      <description>&lt;p&gt;My life has changed significantly in the past year....change of career...disease diagnosis...fell in love....weight fluxuations...change of social habits...etc&#8230;
&lt;/p&gt;
&lt;p&gt;
I sometimes find myself distracted from life...as if I am constantly floating into other worlds of thought ....my mind leaves the place my body is in....and drifts to a fantasy dreamlike location, to a place of deep worry, to a realm of confusion, to inner turmoil.....
&lt;/p&gt;
&lt;p&gt;
In the days ahead I am vowing to remind myself to &#8220;Be Present&#8221; and &#8220;In The Moment.&#8221;
&lt;/p&gt;
&lt;p&gt;
I have found that every time I remind myself of this I feel Whole.....
&lt;/p&gt;
&lt;p&gt;
Thought I&#8217;d share
&lt;/p&gt;
&lt;p&gt;
                ...let me know your thoughts
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      <dc:date>2006-09-11T04:09:26-05:00</dc:date>
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    <item>
      <title>Love yourself and do not judge</title>
      <link>http://www.alt&#45;healthsearch.com/forums/viewthread/26/</link>
      <guid>http://www.alt-healthsearch.com/forums/viewthread/26/#When:01:49:27Z</guid>
      <description>&lt;p&gt;I have learned that in order to acheive a state of balance, we must love ourselves infinitely.&amp;nbsp; We must hold back our judegemnts and be gentle with ourselves.&amp;nbsp; 
&lt;/p&gt;
&lt;p&gt;
When we are out of balance, it is easy to fall into a pattern of judgement, negative self&#45;talk etc. but ultimately positive words can move mountains.&amp;nbsp; 
&lt;/p&gt;
&lt;p&gt;
We can heal ourselves with the power of self&#45; love.
&lt;/p&gt;
&lt;p&gt;
If ever you are feeling stuck, feel free to let me know, and I will send some kind words and love your way!
&lt;/p&gt;</description>
      <dc:date>2006-07-22T01:49:27-05:00</dc:date>
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